Hi, my loves! Today I’m going to talk to you about mental health and the holidays. We all have our holiday traditions but sometimes, when you have mental health issues you can easily be thrown into a whirlwind of anxiety and depression. You need to have a plan to deal with these issues before theyContinue reading “Mental Health And The Holidays”
Category Archives: blog
Summer To Fall Hygge
Hello, my loves! Today I’m going to talking about Hygge. Hygge is another word for comfort. There are certain things in this life that bring out comfort and coziness. Whether it be the heat of summer or the chilly fall, we can bring things into our life that make us feel good. Summer canContinue reading “Summer To Fall Hygge”
August Goals
Hello, my loves! Today I’m going to go over a few of my August goals! I hope it inspires you to set some of your own. Goals for August: Walk twice a day (morning and evening) Drink only water except on weekends Eat adequate fruits and veggies during the day No food after dinnerContinue reading “August Goals”
How To Stay Hydrated
Hello, my loves! Today I was thinking about talking about how to stay hydrated. There are a lot of people who don’t like the taste of water but there are ways around that! I{‘m going to give you some tips for drinking enough water during the day. Drink water right when you wake up.Continue reading “How To Stay Hydrated”
