Belly dancing for self-care.

Hello, my loves! As you are reading this it is likely Sunday –  which means self-care Sunday! I have recently been enthralled by a certain type of exercise which has already changed my life. I love to work out, move, and dance but when I am in a depression I will barely be able to […]

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Yoga & Stretching: Why I Practice It Daily

Hi, my loves! Happy Sunday! It seriously seems that the weeks are coming and going so quickly lately! I hope your week has been an enjoyable one. Today’s post is going to be part of self-care Sunday, which I always partake in personally. Self-care is important for not only making you feel good for one […]

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3 Ways To Gain Mental Clarity

Hello, my dear ones! I am going to be talking about how to maintain mental clarity when dealing with stress, anxiety, or anything else that may be cluttering your mind. We all have moments in our lives when it is just too much, and I came up with three different techniques I use to regain […]

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Self-Care For Low Times & The Fall

Hi, my loves! So, I’ve had a slightly low weekend and I thought I’d  shed some light on what I do when I get into a dark place. The best thing to do in my opinion is to ask yourself why you are feeling down. I know for me, it was because I had a […]

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Metaphysical Haul

Hi, my loves! As you may have gathered from my other posts, I am a very spiritual person. I truly developed a sense of tranquility when embarking on my spiritual journey. I have had an excellent teacher – my friend Andy. He was able to enlighten a lot of darkness while I was on the […]

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Lavender Essential Oil Overview

Hello, my dears! This past week has been hard on me, and I have been relying on essential oils more than usual. Essential oils are oils which are derived from various herbs, flowers, and resins of plants, etc. I personally have been using them for about three years now and I can tell that they […]

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Self-Care For The Goddess Within

Hello, my dear ones! I decided today I’m doing a little snippet of an e-book I am writing called Self-Care For The Goddess Within. I really want to bring light to feminine energy and self-care. I am all about self-care as you have read on my blog but I want to specifically talk about ways […]

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